Yerba Prima, Psyllium Husks, 180 Caps

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Product Description Psyllium husks are a natural source of dietary fiber. They come from the seeds of the Plantago ovata plant. This product is usually used to help support regularity. It absorbs water to form a gel-like substance, which can help in creating bulk in the digestive system. These capsules are a convenient way to include fiber in your diet. Product Benefits Supports Digestive Regularity. Helps Maintain Fiber Intake. May Aid In Digestive Comfort. Ingredients Supplement FactsServing Size: 4 capsulesServings Per Container: 45 Amount Per Serving % Daily Value* Calories 8 Total Fat 0 g 0% Total Carbohydrate 2.2 g <2% Dietary Fiber 2.2 g 9% Soluble Fiber 1.8 g Insoluble Fiber 0.4 g Sugars 0 g Protein 0 g Calcium 5 mg <2% Sodium 2 mg <2% Potassium 22 mg <2% Psyllium seed husks † *Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. Other Ingredients Psyllium seed husks, USP Kosher gelatin capsule. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives. Suggestions Adults and children over 12: 4-5 capsules, one to three times a day with food. For children 6-12, Psyllium Husks in powder form is recommended for ease of use. See Directions. Directions: Start by taking 1 serving each day. Gradually increase to 3 serving per day if needed. Swallow one capsule at a time. Take each serving with at least 8 oz (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 4 capsules 1 to 3 times a day, with food. For Heart Health: To help support heart health, take 5 capsules 3 times a day, with food. Special Note Non-GMO and gluten-free. Warnings Tamper Evident: Do not use this product if printed band around cap or seal under cap is broken or missing. Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children. Store below 86°F (30°C). Keep tightly closed to protect from humidity. DisclaimerHerbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.

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